Sandra Murray

Written By Jarah Gregory

Practicum Supervisor

With over 15 years of experience in the mental health and addictions field, Sandra has provided compassionate, client-centered therapy across a variety of settings throughout Nova Scotia. Her experience includes private practice work with Harmony Health, individual counselling through contracts with the Department of Community Services, serving as Lead Therapist at an inpatient addictions recovery centre, and her current role supporting Nova Scotia teachers and their family members through individual, couple, family, and group therapy.

Sandra brings a warm, collaborative, and trauma-informed approach to therapy, helping clients navigate life’s challenges with empathy, insight, and practical support. Her work is grounded in evidence-based practices and tailored to meet the unique needs of each individual and relationship.

Her professional training includes:

  • Clinical Supervision

  • Acceptance and Commitment Therapy (ACT)

  • Narrative Therapy

  • Emotionally Focused and Compassion-Focused Therapy

  • Cognitive Behavioural Therapy (CBT)

  • Couple Therapy

  • Dialectical Behaviour Therapy (DBT)

  • Addictions Therapy

  • Certificate in Trauma Therapy, including Trauma-Informed Practice

Sandra is passionate about creating a safe, supportive space where clients can build resilience, strengthen relationships, and move toward healing and personal growth.

Jarah Gregory
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